We all need good-quality restorative sleep to keep us healthy and active during the day. The quality of your sleep is largely dependant on the comfort of your mattress. However, everyone has their own levels of comfort, as well as concerning sleep-related problems. Is it possible to find the perfect mattress? If so, how do you know which one is right for you?

What to Know before you Shop

Lucky for us, mattresses have come a long way in terms of variety over the years. Today you can find all sorts of beds that boast high-tech functions and gimmicky accessories. These options are all well and good, but the most important features to look for are the ones that will give you the comfort you need.

Before you Furniture London shop for a new mattress, do some serious inventory on what issues you want to address. Do you need help alleviating back pain? Do you wake up achy in the morning? Do you need a bed that will help with sleep-related breathing problems? Take your time to focus on your individual need, so you can better select a mattress that will satisfy them.

Types of Mattresses (and what they’re good for)

Innerspring Mattress

By far the most popular and commonly used type today. Innerspring mattresses offer varied levels of support depending on how many springs are inside them. Modern innersprings have built-in coil protection so the springs won’t become dislodged. They also feature a wide range of top layers from pillow-top to memory foam.

Good For: Those with mobility concerns or are overweight, as they are easier to get in and out of. Firmer varieties offer support to those with back pain.

Memory Foam Mattress

Quickly rising in popularity over the years, these mattresses feature layers of foam that respond to your body’s shape and temperature. They are favoured by couples because they don’t create a jarring bounce whenever a partner shifts around or gets up.

Good For: Those who experience chronic fatigue or have difficulty falling asleep. They also help alleviate muscle pains.

Latex Mattress

Made from either natural or synthetic rubber, these are made with firmness in mind. Fans of latex beds praise their superior support and describe the comfort level as similar to memory foam.