Unfortunately, the comfortable mattress you spent a significant amount of your savings on won’t last forever. A healthy, uninterrupted night’s rest is crucial to your overall well being, yet millions of North Americans are not getting more than six hours of sleep a night. A stale mattress that is due for a replacement can often be the cause of an irregular sleep pattern. However, it isn’t entirely easy to determine whether your mattress is viable; as it can still look in top condition. 

Why should you be replacing your mattress every seven to ten years? London Fine Furniture has the answers you’re looking for below:

Accumulation of Bacteria

Mattresses that reach over seven years accumulate dead skin cells, sweat and bacteria. They can also be a breeding ground for various fungi, dust mites, yeast and even When cleaning the bed area, many people simply focus on washing the pillows and sheets, without considering their mattress is in need of an entire replacement. Whether your mattress dirty and old or not, after the seven year mark, it’s time to start looking into a replacement.

The Mattress Sags

You may notice a dent in the body shape of the mattress, which is an indicator that it is severely worn out. This is a more obvious sign of needing a replacement and can occur almost any mattress material, excluding You may notice sagging in the middle of the mattress, around the edges or both. Over time, the mattress sags as its springs break down. This can lead to discomfort and eventually cause sleep interruption or other bodily pains. 

You’ve Lost or Gained Weight

For mattress owners that have shed a significant amount of pounds or gained a few over the years, it’s practical to replace your old mattress. The change in weight alters its effectiveness and can affect your sleep pattern. A Canadian study conducted on the association between sleep duration and weight gain in adults found that both a lack of excessive amount of sleep to weight gain. Heavier body types can add more wear and tear on the mattress springs and other components. This also applies to those with a more sleeping partner, and it may be time to invest in a mattress that is more durable and supports the additional weight.

You Have Chronic Back Pain

The mattress you purchased years ago may have been a perfect fit and comfort for you at the time. However, if you’ve developed chronic back pain over the years, that may no longer be effective. Waking up stiff and sore daily is not your back pain any and you may need to look into a medium-firm mattress to provide better comfort.

At London Fine Furniture, we offer some of the most durable and modern headboard and footboards for your mattress. Once you replace your old mattress, whether the new version is a twin or a king size, we have amazing crate bed designs to hold it. Browse through more of our bedroom furniture stores london.