Precision Fitness & Performance Centre (PFPC), based in London, Ontario is dedicated to providing optimum fitness and performance results for clients of all ages.
With over 16 Years experience in the fitness industry, PFPC opened it's doors in March 2013, and has quickly become London’s premier fitness and performance facility.
PFPC specializes in the precise breakdown , analysis and enhancement of body movements and mechanics; utilizing advanced testing software and established, authenticated, testing procedures.
?Implementing innovative, educational programming requires a comprehensive understanding of proven methods, techniques & protocols while incorporating the latest proven concepts. Through the design and implementation of scientific based strength and conditioning programs PFPC sets the standard for practical programming based on your body’s own demands. Further to developmental programming, emphasis on athlete recovery and regeneration ensures optimal performance enhancement.
Our aim is to provide clients with the knowledge, motivation, discipline and mental training required to reach their potential athletically and personally. Stressing the importance of "Purposeful Training" we assist clients of all ages through education and development.
"PRECISION FITNESS PERFORMANCE CENTRE SETS THE STANDARD FOR INDIVIDUALIZED PROGRAMMING BASED ON YOUR OWN SPECIFIC NEEDS & DEMANDS. EVERY SESSION HAS A PURPOSE AND EDUCATION IS THE FOUNDATION FOR FUTURE DEVELOPMENT. UNDERSTANDING THE IMPORTANCE OF YOUR PROGRAMMING, CAN BE AS EQUALLY IMPORTANT AS THE TRAINING ITSELF. COMBINING POSITIVE FEEDBACK & REPETITIVE REINFORCEMENT, ALONG WITH INTEGRATED RECOVERY METHODS, ENSURES YOU "PERFORM WITH PRECISION" IN ALL ASPECTS OF LIFE AND SPORT" ?
(BRENT MCKENZIE, OWNER/STRENGTH & CONDITIONING COACH)
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